A Little Air Can Do A Lot Of Good

Yesterday, while at work, I slammed my finger in a cabinet. In the midst of hustling and bustling around the office and trying to fix something that I had totally screwed up, I made things worse. Not only was I then frustrated from my first mistake, I was also in severe pain and BLEEDING! In an attempt to make all things better, I covered up my bleeding finger. (I know this sounds gross. Just stick with me.) I kept the band-aid on for several hours, almost eight hours to be exact. Within that time period, I was extra careful to protect my band aid as it covered my cut. At all costs, I had to keep my cut from being exposed. Just before bed, I decided to remove the bandage to see how the cut looked. “Surely, it will be much better,” I assumed, but I was wrong. My attempt to keep the cut covered, unexposed, and hidden had delayed the healing process. With that discovery, I decided to leave the bandage off and allow the cut to “breathe” overnight. The plan was to bandage it again this morning so that none of my patients would see my “boo boo” and look at me awkwardly. When I woke this morning, I noticed that the cut had begun to heal on its own. With less effort than protecting my covering and hiding my imperfection, and with about the same amount of time or less, I was on the road to recovery….

I was not just rambling by sharing this story. It actually acted as a parable of sorts. I’m sure some who know me might wonder why, all of a sudden, have I decided to blog. Furthermore, why am I vowing to be so open, honest, and candid? Well, I am allowing a little bit of air to hit my life. Throughout my blogs you will read of some of my life struggles, mistakes, and failures, most of which I tried my hardest to hide. I felt as if people would treat me differently or like me less if they knew my REAL autobiography. Well, one day I decided to put shame to the side and share with someone else. I was astonished to know that my experience mirrored that of the lady whom I chose to open up to, and that I could help her by sharing how I got through it. The more I shared, the more she healed. The more I shared, the more I healed. What an amazing equation! The less I worried about hiding and the more exposed I allowed myself to be, the more my situation could “breathe” and the pressure could be lifted.


Never allow anything or anyone, including yourself, make you feel ashamed. It doesn’t matter how big of a mistake you have made or how great of a failure you’ve experienced, nothing is too bad to be fixed!

The Bible says:

“For everyone has sinned; we all fall short of God’s glorious standard.”

Romans 3:23 [New Living Translation]

Never let anyone, including yourself, convince you that no one else is messing up, according the scripture, all of us are messing up! But here’s the good news, our mistakes, no matter how bad can be turned around. The first step is to ask God to forgive, which He will.

The Bible says:

“But if we confess our sins to Him, He is faithful and just to forgive us our sins and to cleanse us from all wickedness.”

1 John 1:9 [New Living Translation]

Next you must wholeheartedly FORGIVE YOURSELF!!!!!! (This can be the hardest part and the longest step in the process). Lastly, peel the bandage off of your pains, mistakes, and failures, and allow them to BREATHE. Just the act of peeling off your mask and dropping the extra work that comes with hiding will jump-start your healing process. Share your story and help others who are going through the same thing. You both can heal together!

3 responses to “A Little Air Can Do A Lot Of Good”

  1. Chamekay Syntelle Avatar
    Chamekay Syntelle

    I just went through a healing process in my marriage. Both he and I have been damaged from things that have happened in life and we felt as if it were so bad that we couldn’t share it with each other. Well, needless to say, we opened that “fault of death” and we exposed ourselves to each other and at this hour we are FREE!! I feel so clean and liberated!! Confession IS good for the soul! 🙂

    1. YES, it IS! But here’s what is amazing, while it is good for YOUR soul, it is freeing someone else’s! How many people live in shame b/c they fear judgement? If we can just be REAL about where we were and the God that delivered us, we can save nations!

  2. The title of this entry is absolutely the truth. I’m going through my time of trying to become bolder in the things in life I have dealt with. I definitely need to let one thing have some air. That little voice in the back of my head keep saying, “Do you know how people are going to look at you.” I have to stop listening. Im on my way. Thanks for the encouragement. I hope to be able to say all that I have gone through without shame, embarrassment. Allowing it to be a testimony to help others.

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