Checking In: Dear Strong Friend

Once again, we are shook by the blow of suicide.  It is all over the news, flooding our social media news feeds, and now the talk of the town.  But for some of us, the news of another celebrity loss to the hands of suicide pales in comparison to the news of a loved one…

May I Have a Refill?

You cannot pour from an empty cup. I am a giver.  By nature, I am supportive, devoted, invested, and loyal.  I take pride in doing my best to keep my word when I give my word.  I am a friend…you will never have to wonder if I am going to “be there” in times of…